From Ensley of Birmingham, Al, I grew up in a house of 5 sisters and mother. My desires to become a lawyer shifted once I took a solo move to Houston in 2014. After a few years as a Social Worker Investigator for Child Protective Services, I grew an understanding my plans in this world were much bigger than me. Then life suddenly hit me with a big, BOOM!
 
What's next Jaynea, I asked myself? 
A whole shift happened in every area of my life: personal, love, home, and career. It seemed as if everything I once knew was no longer true. Anxiety became very high. It was a silent battle that processed so much insight and growth within me, an inside out healing. I was fortunate to have some tools stored in my toolhouse that I used to catapult myself from this darkness.
 
Overcoming this part of my life where I did not know what to do, I was able to truly Begin- Again. Mindfulness served as a guide. I aim to provide these tools and techniques which greatly improved my life to people on many different paths and journeys. I am currently a student of life and received my Masters of Clinical/Medical Social Work from University of Alabama in Birmingham in 2022. I received my Bachelor's of Social Work from Miles College in 2012. I am a Certified Vipassana Meditation teacher, a Hatha yoga instructor, and Life Coach. Part time, I provide Therapy as a Family Therapist healing conditions ranging from Eating Disorders and Addictions to Experiential and Exposure Therapy for alternative therapies and Self Love/ Self Esteem. 
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 "The Home is Within"
Meet Coach Tru @ theH.O.U.S.E